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Monday, January 27, 2014
The joy of exercising
Exercising is something I do because I want to be healthy, not because I love it. I do enjoy reading a good book while riding my bike or a brisk walk with my good friend in the morning, but I really only do it for the book or the conversation. I wish I could say I enjoyed exercise as much as Lydia does in this video. She was showing us how she exercised a few months ago. It was so adorable that we pulled out Emma's ipad and recorded her. We just figured out how to send the video to this computer so I could post it. I hope you enjoy watching. Maybe I'll start trying out some of Lydia's moves and smile and laugh with her while exercising. Now that would be funny!